Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack Link's Matador Beef Jerky Teriyaki Flavor - Nutrition Facts
1

Matador Beef Jerky Teriyaki Flavor

Jack Link's - Matador Beef Jerky Teriyaki Flavor has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Based on the composite nutritive standing Jack Link's - Matador Beef Jerky Teriyaki Flavor has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein51%
 Calories from Fat16%
 Calories from Carbs33%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2680.8 mg111.7%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.7 g8.2%Mid 40%Average
Dietary Fiber0 g
Sugars21.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein38.8 g77.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.1%Mid 40%Average
Saturated Fat1.8 g8.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 760 mg 31.7%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

Old Wisconsin - Beef Jerky (peppered)

Per 100g | Calories 247
Protein 42.3 g | Carbs 17.6 g | Fat 3.5 g

9

Mariani - Beef Jerky

Per 100g | Calories 268
Protein 36.8 g | Carbs 18.2 g | Fat 2.5 g

9

Tillamook Country Smoker - Western..

Per 100g | Calories 3
Protein 0.38 g | Carbs 0.09 g | Fat 0.14 g

1

Walmart Great Value - Original Beef..

Per 100g | Calories 247
Protein 52.9 g | Carbs 7.1 g | Fat 3.5 g

0

Jack Link's - Chicken Nuggets

Per 100g | Calories 282
Protein 31.7 g | Carbs 10.6 g | Fat 12.3 g

3

Jack Link's - Chicken Fajita Tender..

Per 100g | Calories 247
Protein 31.7 g | Carbs 14.1 g | Fat 8.8 g

5

Jack Link's - Kc Masterpiece Barbecue..

Per 100g | Calories 282
Protein 35.3 g | Carbs 28.2 g | Fat 3.5 g

63

Jack Link's - Orignal

Per 100g | Calories 0
Protein 0.05 g | Carbs 0.01 g | Fat 0 g