Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack Link's Beef Jerky Teriyaki , Mega Pack Value Size - Nutrition Facts
13

Jack Link's Beef Jerky Teriyaki, Mega Pack, Value Size

Jack Link's - Jack Link's Beef Jerky Teriyaki, Mega Pack, Value Size has a average-calorie, average-carb, average-fat and very high-protein content.

The food contains 17.64g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 49.38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Japanese cuisine.

Based on the composite nutritive standing Jack Link's - Jack Link's Beef Jerky Teriyaki, Mega Pack, Value Size has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein66%
 Calories from Fat11%
 Calories from Carbs24%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.5 mg19.6%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium2116.4 mg88.2%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.6 g5.9%Mid 40%Average
Dietary Fiber0 g
Sugars17.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein49.4 g98.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 600 mg 25%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
10

Nature's Snack - Nature's Snack Beef..

Per 100g | Calories 247
Protein 35.3 g | Carbs 24.7 g | Fat 3.5 g

13

Stubb's - Stubb's Beef Jerky Texas..

Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 5.3 g

14

Nature's Snack - Nature's Snack Beef..

Per 100g | Calories 282
Protein 38.8 g | Carbs 24.7 g | Fat 3.5 g

18

Oh Boy! Oberto - Oh Boy! Oberto Beef..

Per 100g | Calories 278
Protein 39 g | Carbs 26 g | Fat 2.8 g

Related Searches

13

Great Value - Great Value Beef Jerky..

Per 100g | Calories 282
Protein 49.4 g | Carbs 17.6 g | Fat 3.5 g

9

Great Value - Great Value Beef Jerky..

Per 100g | Calories 282
Protein 49.4 g | Carbs 14.1 g | Fat 3.5 g

15

Great Value - Beef Jerky Sweet & Hot

Per 100g | Calories 282
Protein 42.3 g | Carbs 17.6 g | Fat 3.5 g

6

World Kitchens - World Kitchens Beef..

Per 100g | Calories 282
Protein 42.3 g | Carbs 21.2 g | Fat 3.5 g

8

Jack Link's - Jack Link's Beef Steak..

Per 100g | Calories 229
Protein 38.8 g | Carbs 15.9 g | Fat 2.6 g

13

Jack Link's - Jack Link's Beef Jerky..

Per 100g | Calories 282
Protein 52.9 g | Carbs 10.6 g | Fat 3.5 g

5

Jack Link's - Jack Link's Beef Jerky..

Per 100g | Calories 247
Protein 35.3 g | Carbs 10.6 g | Fat 3.5 g

6

Jack Link's - Jack Link's Nuggets..

Per 100g | Calories 247
Protein 35.3 g | Carbs 17.6 g | Fat 3.5 g