Jack in the Box - Tartar Sauce has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 4.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Russian cuisine.
Based on the composite nutritive standing Jack in the Box - Tartar Sauce has been given a composite ranking of 4, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 96% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 860.5 mg | 35.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 51.2 g | 78.7% | Top 10% | Very High |
| Saturated Fat | 8.1 g | 40.7% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 370 mg 15.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
White Castle - Tartar Sauce (Side)
Per 100g | Calories 321
Protein 0 g | Carbs 17.9 g | Fat 28.6 g
White Castle - Tartar Sauce..
Per 100g | Calories 278
Protein 0 g | Carbs 11.1 g | Fat 27.8 g
Captain Toady's - Tasty Tartar Sauce..
Per 100g | Calories 536
Protein 0 g | Carbs 7.1 g | Fat 57.1 g
Beano's - Tartar Sauce
Per 100g | Calories 300
Protein | Carbs 20 g | Fat 23.3 g
Jack in the Box - Ranch Salad..
Per 100g | Calories 549
Protein 1.4 g | Carbs 5.6 g | Fat 57.7 g
Jack in the Box - Hash Brown Sticks
Per 100g | Calories 329
Protein 3.5 g | Carbs 30.6 g | Fat 22.3 g
Jack in the Box - Pickle Spears (for..
Per 100g | Calories 18
Protein 0 g | Carbs 3.6 g | Fat 0 g
Jack in the Box - French Fries,..
Per 100g | Calories 289
Protein 2.8 g | Carbs 38.7 g | Fat 14.1 g
