Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jack in the Box Log Cabin Syrup - Nutrition Facts and detailed Analysis
35

Log Cabin Syrup

Jack in the Box - Log Cabin Syrup has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 78.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Jack in the Box - Log Cabin Syrup, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium24.1 mg0.7%Bottom 10%Very Low
Sodium56.1 mg2.3%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate78.6 g26.2%Top 10%Very High
Dietary Fiber0 g
Sugars28.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 35 mg 1.5%

Total Carbohydrates 49 g 16.3%

Dietary Fiber 0 g

Sugars 18 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

0

Jack in the Box - Swiss Style Cheese

Per 100g | Calories 353
Protein 17.6 g | Carbs 8.8 g | Fat 26.5 g

1

Jack in the Box - Real Swiss Cheese

Per 100g | Calories 412
Protein 29.4 g | Carbs 0 g | Fat 35.3 g

6

Jersey Mike's Subs - Sprinklings with..

Per 100g | Calories 537
Protein 0.62 g | Carbs 1.04 g | Fat 58.9 g

9

KFC - Sargento Light String Cheese

Per 100g | Calories 252
Protein 30.2 g | Carbs 5 g | Fat 12.6 g

0

Jack in the Box - Swiss Style Cheese

Per 100g | Calories 353
Protein 17.6 g | Carbs 8.8 g | Fat 26.5 g

1

Jack in the Box - Real Swiss Cheese

Per 100g | Calories 412
Protein 29.4 g | Carbs 0 g | Fat 35.3 g

22

Jack in the Box - Mini Churros

Per 100g | Calories 406
Protein 4.1 g | Carbs 49.4 g | Fat 21.8 g

7

Jack in the Box - Chocolate Shake,..

Per 100g | Calories 212
Protein 3.4 g | Carbs 26.8 g | Fat 10.1 g