Jack Frost #2 has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 6.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Jack Frost #2 has been given a composite ranking of 1, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 36.7 g |
Serving size
Amount Per Serving
Calories 72 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 1.8 g 0.6%
Dietary Fiber 0 g
Sugars 1.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 100
Protein | Carbs | Fat
Per 100g | Calories 328
Protein 0 g | Carbs 13.1 g | Fat 7.5 g
Per 100g | Calories 145
Protein 0.56 g | Carbs 9.4 g | Fat 5.6 g
Per 100g | Calories 243
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 100
Protein | Carbs | Fat
Per 100g | Calories 328
Protein 0 g | Carbs 13.1 g | Fat 7.5 g
Per 100g | Calories 145
Protein 0.56 g | Carbs 9.4 g | Fat 5.6 g