Jack Astor's Bar & Grill - Roasted Garlic Vinaigrette has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Jack Astor's Bar & Grill - Roasted Garlic Vinaigrette has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 92% | |
| Calories from Carbs | 8% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0.35 g | 1.4% | Mid 40% | Average |
| Sugars | 6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37 g | 57% | Top 10% | Very High |
| Saturated Fat | 5.6 g | 28.2% | Top 30% | High |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 3.2 g 16%
Trans Fat 0.2 g
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0.2 g0.8%
Sugars 3.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Boston's The Gourmet Pizza - Boston's..
Per 100g | Calories 770
Protein 55 g | Carbs 17 g | Fat 53 g
The Counter - Roasted Garlic Aioli
Per 100g | Calories 250
Protein 1 g | Carbs 1 g | Fat 26 g
The Spaghetti Warehouse Restaurant -..
Per 100g | Calories 1200
Protein 51 g | Carbs 120 g | Fat 56 g
RedBrick Pizza - Rustica Pizza..
Per 100g | Calories 130
Protein 5 g | Carbs 11 g | Fat 7 g
Jack Astor's Bar & Grill - Plum Sauce
Per 100g | Calories 212
Protein 0.35 g | Carbs 56.4 g | Fat 0 g
Jack Astor's Bar & Grill - Stir-fry..
Per 100g | Calories 157
Protein 3.4 g | Carbs 21.1 g | Fat 6.7 g
Jack Astor's Bar & Grill - Greek..
Per 100g | Calories 263
Protein 0 g | Carbs 3.3 g | Fat 26.7 g
Jack Astor's Bar & Grill - Bruschetta..
Per 100g | Calories 157
Protein 4.3 g | Carbs 20.5 g | Fat 5.2 g
