Jack Astor's Bar & Grill - BBQ Sauce Dressing has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Jack Astor's Bar & Grill - BBQ Sauce Dressing has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Top 30% | High |
Sugars | 26.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 245 mg 10.2%
Total Carbohydrates 8.5 g 2.8%
Dietary Fiber 0.4 g1.6%
Sugars 7.5 g
Protein 0.3 g 0.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 17 g | Fat 0 g
Per 100g | Calories 127
Protein 6.7 g | Carbs 17.6 g | Fat 1 g
Per 100g | Calories 46
Protein 2.1 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 30
Protein 2.3 g | Carbs 6.1 g | Fat 0 g
Per 100g | Calories 216
Protein 20.6 g | Carbs 0 g | Fat 15 g