Ja! - Organic Cacao has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Based on the composite nutritive standing Ja! - Organic Cacao has been given a composite ranking of 70, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 13% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.6 g | 0.92% | ||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 39 Calories from Fat 5
% Daily Value *
Total Fat 0.6 g 0.92%
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 4 g | Carbs 7 g | Fat 7 g
Per 100g | Calories 40
Protein 1 g | Carbs 1 g | Fat 3.5 g
Per 100g | Calories 110
Protein 3 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 35
Protein 0 g | Carbs 0 g | Fat 4 g
Per 100g | Calories 23
Protein 1.2 g | Carbs 4 g | Fat 0.2 g
Per 100g | Calories 140
Protein 2.5 g | Carbs 24.5 g | Fat 3.5 g
Per 100g | Calories 341
Protein 23 g | Carbs 52 g | Fat 5 g