It's Delish - Chocolate Peanut has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for It's Delish - Chocolate Peanut, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 46% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 62.5 g | 20.8% | Top 30% | High |
| Dietary Fiber | 5 g | 20% | Top 30% | High |
| Sugars | 32.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 30 g | 46.2% | Top 30% | High |
| Saturated Fat | 12.5 g | 62.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 13 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
PowerBar - Pria 110 Plus - Chocolate..
Per 100g | Calories 393
Protein 17.9 g | Carbs 57.1 g | Fat 12.5 g
Mountain Man & Fruit Co. - Chocolate..
Per 100g | Calories 556
Protein 11.1 g | Carbs 48.1 g | Fat 37 g
Chocolate Peanut Supreme
Per Serving | Calories 600
Protein 19 g | Carbs 50 g | Fat 39 g
Chocolate and Peanut Granola
Per Serving | Calories 350
Protein 12 g | Carbs 44 g | Fat 16 g
It's Delish - Chile Mango Belt
Per 100g | Calories 500
Protein 5 g | Carbs 62.5 g | Fat 30 g
It's Delish - Blueberry Belt
Per 100g | Calories 500
Protein 5 g | Carbs 62.5 g | Fat 30 g
It's Delish - Green Apple Belt
Per 100g | Calories 500
Protein 5 g | Carbs 62.5 g | Fat 30 g
It's Delish - Honeydew Belt
Per 100g | Calories 500
Protein 5 g | Carbs 62.5 g | Fat 30 g
