ITO EN - Unsweetened Oolang Shot Blue Tea has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for ITO EN - Unsweetened Oolang Shot Blue Tea , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 51 mg | 84.9% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C 130%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ITO EN - Dr. Andrew Weil for Tea Tea,..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
ITO EN - Dr. Andrew Weil for Tea Tea,..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Jason Winters - Tea with Chaparrel..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Ocean Spray - Juice & Tea Wildberry..
Per 100g | Calories 44
Protein 0 g | Carbs 10.6 g | Fat 0 g
ITO EN - Unsweetened Jasmine Green..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
ITO EN - Teas Rose Green Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
ITO EN - White Pear Tea
Per 100g | Calories 25
Protein 0 g | Carbs 6.3 g | Fat 0 g
ITO EN - White Tea Tea, Grape
Per 100g | Calories 25
Protein 0 g | Carbs 6.3 g | Fat 0 g
