Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
ITO EN Sencha Shot Japanese Green Tea - Nutrition Facts and detailed Analysis
24

Sencha Shot Japanese Green Tea

ITO EN - Sencha Shot Japanese Green Tea has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing ITO EN - Sencha Shot Japanese Green Tea has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C46.3 mg77.2%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium0 mg
Sodium11 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 0 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20 mg 0.8%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C 140%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Sencha Green Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

69

Wegmans - Tomo Sencha Green Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

0

Trader Joe's - Sencha Green Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

44

ITO EN - Pure Black Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

73

ITO EN - Orange Tea

Per 100g | Calories 25
Protein 0 g | Carbs 6.7 g | Fat 0 g

30

ITO EN - Teas Lemongrass Green Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g

30

ITO EN - Teas Goden Oolong Tea

Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g