Italian Passion has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Italian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Italian Passion has been given a composite ranking of 28, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.7 g | 10.6% | Top 30% | High |
Dietary Fiber | 0.28 g | 1.1% | Top 30% | High |
Sugars | 26.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.49 g | 0.99% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.07 g | 0.11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 9.9 g |
Serving size
Amount Per Serving
Calories 255 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 45 g 15%
Dietary Fiber 0.4 g1.6%
Sugars 37.3 g
Protein 0.7 g 1.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 0.09 g | Carbs 34.7 g | Fat 0 g
Per 100g | Calories 176
Protein 0.06 g | Carbs 19.3 g | Fat 0 g
Per 100g | Calories 125
Protein 0.53 g | Carbs 12.7 g | Fat 0.13 g
Per 100g | Calories 128
Protein 0.59 g | Carbs 9.2 g | Fat 0.18 g
Per 100g | Calories 228
Protein 0.09 g | Carbs 34.7 g | Fat 0 g
Per 100g | Calories 176
Protein 0.06 g | Carbs 19.3 g | Fat 0 g
Per 100g | Calories 125
Protein 0.53 g | Carbs 12.7 g | Fat 0.13 g
Per 100g | Calories 128
Protein 0.59 g | Carbs 9.2 g | Fat 0.18 g