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Italian Passion - Nutrition Facts and detailed Analysis
28

Italian Passion

Italian Passion has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 31.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Italian Passion has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat0%
 Calories from Carbs98%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.7 g10.6%Top 30%High
Dietary Fiber0.28 g1.1%Top 30%High
Sugars26.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.49 g0.99%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol9.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 255 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 45 g 15%

Dietary Fiber 0.4 g1.6%

Sugars 37.3 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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