Italian Drop Biscuits has a low-calorie, low-carb, average-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Italian Drop Biscuits has been given a composite ranking of 25, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 84% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 65 mg 2.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A 4% Vitamin C 4%
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 197
Protein 12.7 g | Carbs 23.4 g | Fat 10.7 g
Per Serving | Calories 320
Protein 5.6 g | Carbs 34.4 g | Fat 17.7 g
Per Serving | Calories 60
Protein 2 g | Carbs 12 g | Fat 0.5 g
Per Serving | Calories 90
Protein 1 g | Carbs 10 g | Fat 4.5 g
Per Serving | Calories 140
Protein 5 g | Carbs 14 g | Fat 8 g
Per Serving | Calories 60
Protein 0 g | Carbs 9 g | Fat 2.5 g