ISS - MX Pro40 Lean Mass Xcelerator Vanilla has a high-calorie, average-carb, high-fat and very high-protein content. It is a good source of Calcium.
The food contains 17.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 58.79 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Based on the composite nutritive standing ISS - MX Pro40 Lean Mass Xcelerator Vanilla has been given a composite ranking of 26, and in moderation.
Calories from Protein | 54% | |
Calories from Fat | 30% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 632.4 mg | 63.2% | Top 10% | Very High |
Magnesium | 29.4 mg | 7.4% | Mid 40% | Average |
Potassium | 338.2 mg | 9.7% | Top 30% | High |
Sodium | 220.6 mg | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.8% | Mid 40% | Average |
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 58.8 g | 117.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.7 g | 22.6% | Top 30% | High |
Saturated Fat | 5.9 g | 29.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20.1%
Trans Fat
Cholesterol 60 mg 20%
Sodium 150 mg 6.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 43% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 1.8 g | Carbs 7.9 g | Fat 4.4 g
Per 100g | Calories 141
Protein 1.4 g | Carbs 25.4 g | Fat 4.2 g
Per 100g | Calories 136
Protein 5.7 g | Carbs 10 g | Fat 8.6 g
Per 100g | Calories 85
Protein 2.8 g | Carbs 14.1 g | Fat 2.1 g
Per 100g | Calories 380
Protein 33.1 g | Carbs 56.8 g | Fat 2.2 g
Per 100g | Calories 405
Protein 36.4 g | Carbs 58.2 g | Fat 3 g
Per 100g | Calories 414
Protein 81.1 g | Carbs 9 g | Fat 4.5 g
Per 100g | Calories 88
Protein 0 g | Carbs 21.9 g | Fat 0 g