Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Islands Fine Burgers & Drinks - Kona Pie, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 40% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 105.8 mg | 4.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 30 g | 10% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20.3 g | 31.2% | Top 30% | High |
| Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
| Total Trans Fatty Acids | 1.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 350 Calories from Fat 210
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 10 g 50%
Trans Fat 2 g
Cholesterol 70 mg 23.3%
Sodium 120 mg 5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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