Islands Fine Burgers & Drinks - Kilauea Burger has a average-calorie, average-carb, high-fat and average-protein content.
With 9.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Islands Fine Burgers & Drinks - Kilauea Burger, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 67% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 411.5 mg | 17.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.5 g | 5.2% | Mid 40% | Average |
| Dietary Fiber | 0.78 g | 3.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.8 g | 19.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.5 g | 34.7% | Top 30% | High |
| Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1560 Calories from Fat 1030
% Daily Value *
Total Fat 115 g 176.9%
Saturated Fat 40 g 200%
Trans Fat 2 g
Cholesterol 220 mg 73.3%
Sodium 2100 mg 87.5%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 4 g16%
Sugars
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Islands Fine Burgers & Drinks - Big..
Per 100g | Calories 240
Protein 8.2 g | Carbs 15.5 g | Fat 15.8 g
In-N-Out Burger - Double-Double..
Per 100g | Calories 203
Protein 11.2 g | Carbs 11.8 g | Fat 12.4 g
Islands Fine Burgers & Drinks -..
Per 100g | Calories 265
Protein 11.1 g | Carbs 13.4 g | Fat 21.4 g
Montana's Cookhouse - Big Sky Burger
Per 100g | Calories 226
Protein 17.1 g | Carbs 13.9 g | Fat 12.3 g
Islands Fine Burgers & Drinks - Big..
Per 100g | Calories 240
Protein 8.2 g | Carbs 15.5 g | Fat 15.8 g
Islands Fine Burgers & Drinks - Sleek..
Per 100g | Calories 89
Protein 4.7 g | Carbs 7.2 g | Fat 4.4 g
Islands Fine Burgers & Drinks -..
Per 100g | Calories 265
Protein 11.1 g | Carbs 13.4 g | Fat 21.4 g
Islands Fine Burgers & Drinks -..
Per 100g | Calories 107
Protein 4.6 g | Carbs 13.5 g | Fat 3.2 g
