Island Delight
Island Delight has a average-calorie, low-carb, average-fat and low-protein content.
With 1.16 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Island Delight , and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 27.7 mg | 1.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.2 g | 2.4% | Bottom 30% | Low |
| Dietary Fiber | 0.15 g | 0.6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Top 10% | Very High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 10.7 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 294 Calories from Fat 95
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 55 mg 2.3%
Total Carbohydrates 14.3 g 4.8%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 2.3 g 4.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Island Breeze #2
Per 100g | Calories 119
Protein 0.16 g | Carbs 17.2 g | Fat 0.04 g
Island Breeze
Per 100g | Calories 115
Protein 0.29 g | Carbs 12.9 g | Fat 0.06 g
Island Doctor
Per 100g | Calories 138
Protein 0 g | Carbs 16.6 g | Fat 0.06 g
Island Girl
Per 100g | Calories 83
Protein 0 g | Carbs 7.9 g | Fat 0 g
Island Breeze #2
Per 100g | Calories 119
Protein 0.16 g | Carbs 17.2 g | Fat 0.04 g
Island Breeze
Per 100g | Calories 115
Protein 0.29 g | Carbs 12.9 g | Fat 0.06 g
Island Doctor
Per 100g | Calories 138
Protein 0 g | Carbs 16.6 g | Fat 0.06 g
Island Girl
Per 100g | Calories 83
Protein 0 g | Carbs 7.9 g | Fat 0 g
