Isernio's - Hot Italian Pork Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Isernio's - Hot Italian Pork Sausage, and we advise that this food in moderation.
Calories from Protein | 32% | |
Calories from Fat | 67% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.53 g | 0.18% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.2 g | 36.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0.5 g 0.17%
Dietary Fiber 0 g
Sugars 0 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 18.9 g | Carbs 4.1 g | Fat 17.6 g
Per 100g | Calories 145
Protein 15.4 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 300
Protein 14 g | Carbs 2 g | Fat 26 g
Per 100g | Calories 230
Protein 15 g | Carbs 1 g | Fat 18 g
Per 100g | Calories 223
Protein 18 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 223
Protein 18 g | Carbs 0 g | Fat 17 g
Per 100g | Calories 115
Protein 20.3 g | Carbs 0 g | Fat 5.3 g
Per 100g | Calories 118
Protein 19.2 g | Carbs 0.53 g | Fat 3.7 g