Isaac's Restaurant & Deli - Utz Regular Chips (1 oz) has a average-calorie, low-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Isaac's Restaurant & Deli - Utz Regular Chips (1 oz), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 39% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 95 mg | 4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% | ||
| Saturated Fat | 2 g | 10% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mike's Restaurants - Superstar 5-Inch
Per 100g | Calories 134
Protein 9.1 g | Carbs 13 g | Fat 5.5 g
PJ's Coffee Of New Orleans -..
Per 100g | Calories 9
Protein 0 g | Carbs 2 g | Fat 0 g
Woody's Bar-B-Q - French Fries
Per 100g | Calories 186
Protein 3 g | Carbs 28 g | Fat 7 g
Pasta Pomodoro - Insalata di Farro..
Per 100g | Calories 449
Protein 14 g | Carbs 73 g | Fat 15 g
Isaac's Restaurant & Deli - Remoulade..
Per 100g | Calories 161
Protein 0 g | Carbs 0 g | Fat 18 g
Isaac's Restaurant & Deli - Mixed..
Per 100g | Calories 7
Protein 1 g | Carbs 1 g | Fat 0 g
Isaac's Restaurant & Deli - Reuben -..
Per 100g | Calories 503
Protein 37 g | Carbs 36 g | Fat 21 g
Isaac's Restaurant & Deli - Pipit..
Per 100g | Calories 869
Protein 44 g | Carbs 68 g | Fat 52 g
