Isaac's Restaurant & Deli - French Bread has a average-calorie, high-carb, average-fat and average-protein content.
With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Isaac's Restaurant & Deli - French Bread has been given a composite ranking of 55, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 12% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 608.5 mg | 25.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51.1 g | 17% | Top 30% | High |
Dietary Fiber | 3.5 g | 14.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 155 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 345 mg 14.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 2 g8%
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 4 g | Carbs 24 g | Fat 1 g
Per 100g | Calories 110
Protein | Carbs 29 g | Fat 0 g
Per Serving | Calories 1267
Protein 37 g | Carbs 259 g | Fat 7 g
Per 100g | Calories 332
Protein 31 g | Carbs 39 g | Fat 6 g
Per 100g | Calories 553
Protein 28 g | Carbs 73 g | Fat 15 g
Per 100g | Calories 410
Protein 30 g | Carbs 70 g | Fat 2 g
Per 100g | Calories 451
Protein 31 g | Carbs 68 g | Fat 6 g