Isaac's Restaurant & Deli - Broccoli Salad has a average-calorie, low-carb, high-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Isaac's Restaurant & Deli - Broccoli Salad has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 25% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 177 mg | 7.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 3 g | 12% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16 g | 24.6% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 203 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 177 mg 7.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 3 g12%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hoss's Family Steak And Sea House -..
Per 100g | Calories 62
Protein 3.5 g | Carbs 7.1 g | Fat 2.6 g
Gandolfo's New York Delicatessen -..
Per 100g | Calories 202
Protein 3 g | Carbs 16 g | Fat 15 g
Broccoli Salad 49
Per Serving | Calories 88
Protein 3.8 g | Carbs 11.3 g | Fat 3.9 g
Broccoli Salad 50
Per Serving | Calories 207
Protein 4.8 g | Carbs 11.6 g | Fat 16.5 g
Isaac's Restaurant & Deli - Bread..
Per 100g | Calories 671
Protein 31 g | Carbs 113 g | Fat 13 g
Isaac's Restaurant & Deli -..
Per 100g | Calories 941
Protein 59 g | Carbs 93 g | Fat 42 g
Isaac's Restaurant & Deli - Buffalo..
Per 100g | Calories 446
Protein 43 g | Carbs 18 g | Fat 21 g
Isaac's Restaurant & Deli - Mini..
Per 100g | Calories 110
Protein 4 g | Carbs 21 g | Fat 1 g
