Irish Russian has a low-calorie, low-carb, low-fat and low-protein content.
With 0.26 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Irish cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Irish Russian , and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 0% | |
Calories from Carbs | 97% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.26 g | 0.53% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 11.4 g |
Serving size
Amount Per Serving
Calories 194 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 17.9 g 6%
Dietary Fiber
Sugars
Protein 0.6 g 1.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 148
Protein 0.18 g | Carbs 20.5 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 12.5 g | Fat 0.95 g
Per 100g | Calories 55
Protein 0.34 g | Carbs 5.2 g | Fat 0 g
Per 100g | Calories 90
Protein 0.05 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 148
Protein 0.18 g | Carbs 20.5 g | Fat 0 g
Per 100g | Calories 67
Protein 0 g | Carbs 12.5 g | Fat 0.95 g
Per 100g | Calories 55
Protein 0.34 g | Carbs 5.2 g | Fat 0 g
Per 100g | Calories 90
Protein 0.05 g | Carbs 7.9 g | Fat 0 g