Irish Pride

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Irish Pride has a average-calorie, average-carb, low-fat and average-protein content.

With 5.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It belongs to Irish cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Irish Pride , and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	11%
	Calories from Fat	0%
	Calories from Carbs	89%

Why this is good for you

High in Protein
No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	43.3 g	14.4%	Top 10%	Very High
Dietary Fiber	0.09 g	0.35%	Top 30%	High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	5.1 g	10.2%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0 g

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	19.9 g


How many calories are there in Irish Pride ?
How much fat is there in Irish Pride ?
How much carb is there in Irish Pride ?
How much protein is there in Irish Pride ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 705 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 98.3 g 32.8%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 11.6 g 23.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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