Iowa Endurance Magazine Recipe - Quinoa Burger has a low-calorie, low-carb, low-fat and average-protein content.
With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Iowa Endurance Magazine Recipe - Quinoa Burger has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 59% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4 g | 8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 67 Calories from Fat 10
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Janes - Quinoa burger
Per 100g | Calories 159
Protein 5 g | Carbs 27 g | Fat 4 g
Epic - Quinoa Burger
Per 100g | Calories 189
Protein 9 g | Carbs 20 g | Fat 9 g
CHAPLI KABAB (AFGHANI BURGER) Recipe
Per Serving | Calories 170
Protein 12.2 g | Carbs 3.5 g | Fat 11.8 g
SHAMI KABAB (BURGER WITH SPICES)..
Per Serving | Calories 247
Protein 4.1 g | Carbs 1.75 g | Fat 24.9 g
