International Delight Coffee Creamer Caribbean Cinnamon Creme

International Delight - International Delight Coffee Creamer Caribbean Cinnamon Creme has a average-calorie, average-carb, high-fat and low-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Caribbean cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing International Delight - International Delight Coffee Creamer Caribbean Cinnamon Creme has been given a composite ranking of 19, and sparingly.