Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and very high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for International Collection - Hempseed Oil, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 100 g | 153.8% | Top 10% | Very High |
Saturated Fat | 10.7 g | 53.6% | Top 30% | High |
Monounsaturated Fat | 10.7 g | |||
Polyunsaturated Fat | 78.6 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein | Carbs 13.3 g | Fat
Per 100g | Calories 929
Protein | Carbs | Fat 100 g
Per 100g | Calories 929
Protein | Carbs | Fat 100 g
Per 100g | Calories 929
Protein | Carbs | Fat 100 g
Per 100g | Calories 929
Protein | Carbs | Fat 100 g
Per 100g | Calories 867
Protein 0 g | Carbs 0 g | Fat 93.3 g
Per 100g | Calories 929
Protein | Carbs | Fat 100 g
Per 100g | Calories 929
Protein | Carbs | Fat 100 g