International Collection - Hazelnut Oil has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing International Collection - Hazelnut Oil has been given a composite ranking of 16, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 99.4 g | 152.8% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 510
Protein 3.9 g | Carbs 66.6 g | Fat 25.5 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 45 g | Fat 37.5 g
Per 100g | Calories 133
Protein 0 g | Carbs 20 g | Fat 6.7 g
Per 100g | Calories 516
Protein 3.2 g | Carbs 64.5 g | Fat 29 g
Per 100g | Calories 923
Protein 0 g | Carbs 0 g | Fat 99.4 g
Per 100g | Calories 852
Protein 0 g | Carbs 0 g | Fat 92.3 g
Per 100g | Calories 923
Protein 0 g | Carbs 0 g | Fat 99.4 g
Per 100g | Calories 867
Protein 0 g | Carbs 0 g | Fat 93.3 g