Inspired Cuisine - Inspired Cuisine Creme Brulee Mix Original has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 97.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Inspired Cuisine - Inspired Cuisine Creme Brulee Mix Original has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 69.8 mg | 2.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 97.7 g | 32.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 88.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 15 mg 0.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 403
Protein 10.1 g | Carbs 65.5 g | Fat 17.6 g
Per 100g | Calories 403
Protein 5 g | Carbs 70.5 g | Fat 12.6 g
Per 100g | Calories 400
Protein 5 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 405
Protein 5.1 g | Carbs 81 g | Fat 10.1 g
Per 100g | Calories 381
Protein 3.8 g | Carbs 91.5 g | Fat 0 g
Per 100g | Calories 398
Protein 3.6 g | Carbs 86.8 g | Fat 5.4 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 84.7 g | Fat 7.1 g
Per 100g | Calories 578
Protein 4.4 g | Carbs 48.9 g | Fat 40 g
Per 100g | Calories 400
Protein 5 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 403
Protein 5 g | Carbs 70.5 g | Fat 12.6 g
Per 100g | Calories 400
Protein 5 g | Carbs 70 g | Fat 12.5 g
Per 100g | Calories 400
Protein 5 g | Carbs 70 g | Fat 12.5 g