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Inovacure Caramel And Peanut Protein Bar - Nutrition Facts and detailed Analysis
54

Caramel And Peanut Protein Bar

Inovacure - Caramel And Peanut Protein Bar has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

Based on the composite nutritive standing Inovacure - Caramel And Peanut Protein Bar has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat34%
 Calories from Carbs33%

Why this is good for you

  • High in Protein

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol

Sodium

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 1 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/inovacure_caramel_and_peanut_protein_bar_calories Embed Table:

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