Indonesian Satay Marinade has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 38.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Indonesian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Indonesian Satay Marinade, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2692.3 mg | 112.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.5 g | 12.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 7.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 350 mg 14.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 31.9 g | Carbs 51.1 g | Fat 4.3 g
Per 100g | Calories 286
Protein 26.6 g | Carbs 0 g | Fat 19.1 g
Per 100g | Calories 139
Protein 2.3 g | Carbs 25.4 g | Fat 4 g
Per 100g | Calories 269
Protein 4 g | Carbs 7 g | Fat 25 g
Per 100g | Calories 148
Protein 12.5 g | Carbs 19.6 g | Fat 2.7 g
Per 100g | Calories 194
Protein 18.5 g | Carbs 13.2 g | Fat 7.1 g
Per 100g | Calories 139
Protein 23.7 g | Carbs 3.4 g | Fat 2.9 g
Per 100g | Calories 272
Protein 5 g | Carbs 59.8 g | Fat 1.7 g