Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Imagine Almond Dream Original - Nutrition Facts and detailed Analysis
96

Almond Dream Original

Imagine - Almond Dream Original has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B12.

The food contains 2.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Imagine - Almond Dream Original has been given a composite ranking of 96, and on a regular basis.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat45%
 Calories from Carbs48%

Why this is good for you

  • Very high in Vitamin E
  • No Cholesterol
  • No Saturated Fat
  • High in Calcium
  • Low in Sodium
  • Very high in Vitamin B12

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A416.7 IU8.3%Top 30%High
Vitamin C0 mg
Vitamin D0.52 IU0.13%Bottom 30%Low
Vitamin E3.1 mg10.4%Bottom 30%Low
Vitamin B121.3 mcg20.8%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125 mg12.5%Top 30%High
Iron0.15 mg0.83%Bottom 30%Low
Phosphorus62.5 mg6.3%Bottom 30%Low
Sodium41.7 mg1.7%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.5 g0.8%Bottom 10%Very Low
Dietary Fiber0.42 g1.7%Bottom 30%Low
Sugars2.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.42 g0.83%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.6%Bottom 30%Low
Saturated Fat0 g
Monounsaturated Fat0.6 g
Polyunsaturated Fat0.2 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 23

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 5 g

Protein 1 g 2%

Vitamin A 20% Vitamin C

Calcium 30% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

6

Walmart - Dillettante in Premium..

Per 100g | Calories 550
Protein 7.5 g | Carbs 47.5 g | Fat 40 g

29

Safeway Select - Trail Mix Deluxe,..

Per 100g | Calories 459
Protein 7.1 g | Carbs 56.5 g | Fat 24.7 g

41

Mariani - Premium Mango Philippine

Per 100g | Calories 345
Protein 2.7 g | Carbs 84.9 g | Fat 0 g

40

Mariani - Premium Pineapple Tango

Per 100g | Calories 306
Protein 0 g | Carbs 77.6 g | Fat 0 g

47

Imagine - Soup Organic, Homestyle,..

Per 100g | Calories 44
Protein 2.4 g | Carbs 5.8 g | Fat 1 g

24

Imagine - Vanilla Rice Dream Bars

Per 100g | Calories 329
Protein 1.2 g | Carbs 40.2 g | Fat 17.1 g

68

Imagine - Rice Dream Non-Dairy Frozen..

Per 100g | Calories 185
Protein 1.1 g | Carbs 28.3 g | Fat 8.7 g

64

Imagine - Soy Dream Organic Non-Dairy..

Per 100g | Calories 200
Protein 1.4 g | Carbs 25.7 g | Fat 10 g