Imagine - Almond Dream Original has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B12.
The food contains 2.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Imagine - Almond Dream Original has been given a composite ranking of 96, and on a regular basis.
Calories from Protein | 8% | |
Calories from Fat | 45% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 416.7 IU | 8.3% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0.52 IU | 0.13% | Bottom 30% | Low |
Vitamin E | 3.1 mg | 10.4% | Bottom 30% | Low |
Vitamin B12 | 1.3 mcg | 20.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 125 mg | 12.5% | Top 30% | High |
Iron | 0.15 mg | 0.83% | Bottom 30% | Low |
Phosphorus | 62.5 mg | 6.3% | Bottom 30% | Low |
Sodium | 41.7 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.5 g | 0.8% | Bottom 10% | Very Low |
Dietary Fiber | 0.42 g | 1.7% | Bottom 30% | Low |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.42 g | 0.83% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.6% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0.6 g | |||
Polyunsaturated Fat | 0.2 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 100 mg 4.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 1 g 2%
Vitamin A 20% Vitamin C
Calcium 30% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 550
Protein 7.5 g | Carbs 47.5 g | Fat 40 g
Per 100g | Calories 459
Protein 7.1 g | Carbs 56.5 g | Fat 24.7 g
Per 100g | Calories 345
Protein 2.7 g | Carbs 84.9 g | Fat 0 g
Per 100g | Calories 306
Protein 0 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 44
Protein 2.4 g | Carbs 5.8 g | Fat 1 g
Per 100g | Calories 329
Protein 1.2 g | Carbs 40.2 g | Fat 17.1 g
Per 100g | Calories 185
Protein 1.1 g | Carbs 28.3 g | Fat 8.7 g
Per 100g | Calories 200
Protein 1.4 g | Carbs 25.7 g | Fat 10 g