Ikea - IKEA Pizza has a average-calorie, average-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Ikea - IKEA Pizza has been given a composite ranking of 67, and in moderation.
Calories from Protein | 15% | |
Calories from Fat | 41% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 218 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 100
Protein 4 g | Carbs 10 g | Fat 5 g
Per 100g | Calories 230
Protein 9 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 330
Protein 13 g | Carbs 44 g | Fat 11 g
Per 100g | Calories 300
Protein 13 g | Carbs 40 g | Fat 9 g
Per 100g | Calories 220
Protein 8 g | Carbs 24 g | Fat 10 g
Per 100g | Calories 170
Protein 0 g | Carbs 40 g | Fat 0 g
Per 100g | Calories 275
Protein 24 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 256
Protein 23 g | Carbs 8 g | Fat 15 g