Icebox Butter Cookies With Chocolate and Pistachios has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Icebox Butter Cookies With Chocolate and Pistachios has been given a composite ranking of 51, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 48% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 4.3 mg | 0.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.91 g | 0.3% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.13% | Bottom 10% | Very Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.1 g | 0.19% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.41 g | 0.63% | Bottom 10% | Very Low |
Saturated Fat | 0.24 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 71 Calories from Fat 35
% Daily Value *
Total Fat 3.8 g 5.8%
Saturated Fat 2.2 g 11%
Trans Fat
Cholesterol 11.6 mg 3.9%
Sodium 40.6 mg 1.7%
Total Carbohydrates 8.5 g 2.8%
Dietary Fiber 0.3 g1.2%
Sugars 4.2 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 536
Protein 3.9 g | Carbs 48.2 g | Fat 36.8 g
Per Serving | Calories 14
Protein 0.17 g | Carbs 1.77 g | Fat 0.74 g
Per Serving | Calories 122
Protein 2.2 g | Carbs 16.9 g | Fat 5.3 g
Per Serving | Calories 487
Protein 6.9 g | Carbs 47.7 g | Fat 30 g
Per Serving | Calories 347
Protein 4.8 g | Carbs 45 g | Fat 16.7 g
Per Serving | Calories 417
Protein 4.2 g | Carbs 53.4 g | Fat 21.6 g
Per Serving | Calories 327
Protein 5.4 g | Carbs 46.1 g | Fat 14.1 g
Per Serving | Calories 100
Protein 0.2 g | Carbs 26.1 g | Fat 0.15 g