I Blow Up

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

I Blow Up has a average-calorie, average-carb, average-fat and low-protein content.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for I Blow Up , and we advise that this food in moderation.

Calorie Breakdown

	Calories from Protein	0%
	Calories from Fat	26%
	Calories from Carbs	74%

Why this is good for you

No Cholesterol

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	19.6 g	6.5%	Mid 40%	Average
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	0 g

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	3 g	4.7%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	8 g


How many calories are there in I Blow Up ?
How much fat is there in I Blow Up ?
How much carb is there in I Blow Up ?
How much protein is there in I Blow Up ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 233 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium

Total Carbohydrates 27.8 g 9.3%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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