Hy-Vee - Soup Classics Soup Condensed, Cream of Celery has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 8.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Hy-Vee - Soup Classics Soup Condensed, Cream of Celery has been given a composite ranking of 55, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 16.8 mg | 1.7% | Mid 40% | Average |
| Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
| Sodium | 654.4 mg | 27.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.4 g | 2.8% | Bottom 30% | Low |
| Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
| Sugars | 1.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
| Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 7%
Saturated Fat 0.48 g 2.4%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 780 mg 32.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 2 g 4.1%
Vitamin A 8% Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Health Valley - Fat Free Zesty Black..
Per 100g | Calories 345
Protein 17.2 g | Carbs 75.9 g | Fat 0 g
Campbell's - Select Chef Inspired..
Per 100g | Calories 38
Protein 3 g | Carbs 6.8 g | Fat 0.4 g
Nature's Promise - Organics Organic..
Per 100g | Calories 2
Protein 0.4 g | Carbs 0 g | Fat 0 g
Division of University Housing -..
Per 100g | Calories 29
Protein 2.1 g | Carbs 3.9 g | Fat 1.1 g
Hy-Vee - Cereal Cranberry Almond..
Per 100g | Calories 359
Protein 6.5 g | Carbs 73.4 g | Fat 4.9 g
Hy-Vee - Grand Selections Salsa Corn..
Per 100g | Calories 61
Protein 3.1 g | Carbs 12.2 g | Fat 0 g
Hy-Vee - Cereal Crispy Rice
Per 100g | Calories 353
Protein 5.9 g | Carbs 85.3 g | Fat 0 g
Hy-Vee - French Fried Potatoes Steak..
Per 100g | Calories 125
Protein 2.3 g | Carbs 20.4 g | Fat 3.4 g
