Hy-Vee - Sauce Mix Spaghetti Italian has a average-calorie, very high-carb, low-fat and low-protein content. It is a good source of Calcium.
The food contains 76.92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hy-Vee - Sauce Mix Spaghetti Italian has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 307.7 mg | 30.8% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 8615.4 mg | 359% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76.9 g | 25.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 30.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 41
Protein 1.6 g | Carbs 8.1 g | Fat 0.4 g
Per 100g | Calories 36
Protein 1.6 g | Carbs 7.2 g | Fat 0.8 g
Per 100g | Calories 193
Protein 0 g | Carbs 44.2 g | Fat 0 g
Per 100g | Calories 318
Protein 0 g | Carbs 81.8 g | Fat 0 g
Per 100g | Calories 378
Protein 11 g | Carbs 75.6 g | Fat 3.1 g
Per 100g | Calories 53
Protein 3 g | Carbs 7.2 g | Fat 1.5 g
Per 100g | Calories 476
Protein 3 g | Carbs 74.4 g | Fat 17.9 g
Per 100g | Calories 128
Protein 1.3 g | Carbs 23.7 g | Fat 3.2 g