Hy-Vee - Party Cheese American has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 6.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hy-Vee - Party Cheese American, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 72% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 463 mg | 46.3% | Top 10% | Very High |
Iron | 0 mg | |||
Sodium | 1358 mg | 56.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.6 g | 33.2% | Top 30% | High |
Saturated Fat | 12.3 g | 61.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 19.9%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 440 mg 18.3%
Total Carbohydrates 2.01 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 4 g 8%
Vitamin A 4% Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 10 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 360
Protein 6 g | Carbs 72.1 g | Fat 7.5 g
Per 100g | Calories 333
Protein 12 g | Carbs 29.1 g | Fat 18.8 g
Per 100g | Calories 488
Protein 9.3 g | Carbs 55.8 g | Fat 25.6 g
Per 100g | Calories 423
Protein 4.7 g | Carbs 51.6 g | Fat 23.5 g
Per 100g | Calories 385
Protein 3.8 g | Carbs 71.2 g | Fat 9.6 g
Per 100g | Calories 33
Protein 1.1 g | Carbs 5.5 g | Fat 0 g
Per 100g | Calories 397
Protein 0 g | Carbs 89.4 g | Fat 3.3 g