Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hy-Vee Natural , Mild Cheddar Cheese Sliced - Nutrition Facts
5

Natural, Mild Cheddar Cheese, Sliced

Hy-Vee - Natural, Mild Cheddar Cheese, Sliced has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Calcium.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21.98 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Hy-Vee - Natural, Mild Cheddar Cheese, Sliced has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat76%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A881.1 IU17.6%Top 30%High
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium660.8 mg66.1%Top 10%Very High
Iron0 mg
Sodium594.7 mg24.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22 g44%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.8 g47.4%Top 10%Very High
Saturated Fat17.6 g88%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 135 mg 5.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 5 g 10%

Vitamin A 4% Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

25

Land O'Lakes - Deli Cheese, Variety..

Per 100g | Calories 129
Protein 7.1 g | Carbs 1.2 g | Fat 10.6 g

15

Lunchables - Lunch Combinations Ham,..

Per 100g | Calories 291
Protein 15.5 g | Carbs 19.4 g | Fat 15.5 g

51

Dynasty - Egg Roll/Spring Roll..

Per 100g | Calories 299
Protein 8.8 g | Carbs 63.4 g | Fat 1.8 g

11

Salmolux - Smoked Rainbow Trout Dill

Per 100g | Calories 223
Protein 27.1 g | Carbs 2.4 g | Fat 11.8 g

20

Hy-Vee - Sandwich Cremes Duplex

Per 100g | Calories 464
Protein 3.3 g | Carbs 69.5 g | Fat 19.9 g

5

Hy-Vee - Cream Cheese, 1/3 Less Fat

Per 100g | Calories 247
Protein 7 g | Carbs 3.6 g | Fat 21.1 g

72

Hy-Vee - Tomatoes Stewed, Italian..

Per 100g | Calories 30
Protein 0.9 g | Carbs 6.8 g | Fat 0 g

37

Hy-Vee - Soup Classics Chicken With..

Per 100g | Calories 65
Protein 2.4 g | Carbs 9 g | Fat 1.6 g