Hy-Vee - Mother's Choice Baby Food 2 Apple Sauce Twin Pack has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 11.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for Hy-Vee - Mother's Choice Baby Food 2 Apple Sauce Twin Pack, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Potassium | 79.6 mg | 2.3% | Bottom 30% | Low |
Sodium | 8.8 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Bottom 30% | Low |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat 0 g
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 12 g
Protein 0 g
Vitamin A Vitamin C 45%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 357
Protein 53.2 g | Carbs 30.9 g | Fat 2.3 g
Per 100g | Calories 389
Protein 76.4 g | Carbs 8.7 g | Fat 5.2 g
Per 100g | Calories 423
Protein 8.8 g | Carbs 60 g | Fat 15.9 g
Per 100g | Calories 188
Protein 7.1 g | Carbs 33 g | Fat 3 g
Per 100g | Calories 225
Protein 10 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 340
Protein 9.1 g | Carbs 74.8 g | Fat 2.3 g
Per 100g | Calories 370
Protein 12.4 g | Carbs 65.2 g | Fat 7.9 g
Per 100g | Calories 53
Protein 0.9 g | Carbs 15 g | Fat 0 g