The food contains 21.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 55, for Hy-Vee - More Fruit Pie Filling, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 352.9 IU | 7.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Iron | 0.42 mg | 2.4% | Bottom 10% | Very Low |
Sodium | 29.4 mg | 1.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.7% | Bottom 30% | Low |
Sugars | 16.5 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 25 mg 1%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 14 g
Protein
Vitamin A 6% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 379
Protein 12.6 g | Carbs 69.5 g | Fat 9.5 g
Per 100g | Calories 353
Protein 1.8 g | Carbs 47.6 g | Fat 17.6 g
Per 100g | Calories 333
Protein 1.8 g | Carbs 45.6 g | Fat 17.5 g
Per 100g | Calories 416
Protein 1.8 g | Carbs 48.7 g | Fat 23 g
Per 100g | Calories 28
Protein | Carbs 6.4 g | Fat
Per 100g | Calories 78
Protein 0.78 g | Carbs 18.8 g | Fat
Per 100g | Calories 385
Protein | Carbs 84.6 g | Fat 3.8 g
Per 100g | Calories 385
Protein | Carbs 84.6 g | Fat 3.8 g