Hy-Vee - Homestyle Soup Ready to Serve, Roasted Chicken With Rotini & Penne Pasta has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Hy-Vee - Homestyle Soup Ready to Serve, Roasted Chicken With Rotini & Penne Pasta has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 56% |
Why this is good for you
- High in Vitamin A
- Low in Cholesterol
- Low in Saturated Fat
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 569.3 IU | 11.4% | Top 30% | High |
| Vitamin C | 0.49 mg | 0.82% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7.6 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.1 mg | 0.55% | Bottom 30% | Low |
| Sodium | 371.9 mg | 15.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.3 g | 1.8% | Bottom 10% | Very Low |
| Dietary Fiber | 0.8 g | 3.2% | Bottom 30% | Low |
| Sugars | 1.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.3 g | 4.6% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.8 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.2 g | 1% | Bottom 30% | Low |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 19
% Daily Value *
Total Fat 2.1 g 3.2%
Saturated Fat 0.53 g 2.6%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 980 mg 40.8%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2.1 g8.4%
Sugars 5 g
Protein 6.1 g 12.1%
Vitamin A 30% Vitamin C 2.2%
Calcium 2% Iron 1.4%
*Based on a 2000 Calorie diet
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