Hy-Vee - Grand Selections Tri-Color, Cheese Tortellini has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hy-Vee - Grand Selections Tri-Color, Cheese Tortellini has been given a composite ranking of 41, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 22% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 278.8 IU | 5.6% | Mid 40% | Average |
Vitamin C | 2.2 mg | 3.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92.9 mg | 9.3% | Mid 40% | Average |
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Sodium | 316 mg | 13.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | Mid 40% | Average |
Dietary Fiber | 0.93 g | 3.7% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.2 g | 22.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.6 g | 8.6% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.3%
Saturated Fat 3.6 g 17.8%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 340 mg 14.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 12.1 g 24.1%
Vitamin A 6% Vitamin C 4%
Calcium 10% Iron 10.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 226
Protein 11.3 g | Carbs 19.8 g | Fat 12.7 g
Per 100g | Calories 94
Protein 3.1 g | Carbs 17.7 g | Fat 1.6 g
Per 100g | Calories 94
Protein 7.1 g | Carbs 1.8 g | Fat 5.9 g
Per 100g | Calories 194
Protein 8 g | Carbs 35.3 g | Fat 3.5 g
Per 100g | Calories 283
Protein 28.3 g | Carbs 3.5 g | Fat 17.7 g
Per 100g | Calories 378
Protein 8.1 g | Carbs 73 g | Fat 6.8 g
Per 100g | Calories 35
Protein 0 g | Carbs 5.6 g | Fat 0 g
Per 100g | Calories 365
Protein 9.6 g | Carbs 86.5 g | Fat 1.9 g