The food contains 6.02g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Hy-Vee - Grand Selection Green Bean, and we advise that this food on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 120.5 IU | 2.4% | Bottom 10% | Very Low |
Vitamin C | 4.3 mg | 7.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | Bottom 10% | Very Low |
Dietary Fiber | 2.4 g | 9.6% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.2 g | 2.4% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 1 g 2%
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 36
Protein 1.2 g | Carbs 6 g | Fat
Per 100g | Calories 31
Protein 1.2 g | Carbs 4.9 g | Fat
Per 100g | Calories 37
Protein 1.2 g | Carbs 6.2 g | Fat
Per 100g | Calories 37
Protein 1.2 g | Carbs 6.2 g | Fat
Per 100g | Calories 43
Protein 1.2 g | Carbs 6.1 g | Fat
Per 100g | Calories 112
Protein 3.4 g | Carbs 22.5 g | Fat 1.1 g
Per 100g | Calories 80
Protein 4.6 g | Carbs 13.8 g | Fat
Per 100g | Calories 48
Protein 2.4 g | Carbs 8.4 g | Fat