Hy-Vee - Frosting Creamy, Milk Chocolate has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 64.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Hy-Vee - Frosting Creamy, Milk Chocolate has been given a composite ranking of 8, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Sodium | 154.3 mg | 6.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 64.8 g | 21.6% | Top 30% | High |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 55.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.4% | Top 30% | High |
Saturated Fat | 9.3 g | 46.5% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3 g 15.1%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrates 21 g 7%
Dietary Fiber 0.5 g2%
Sugars 18 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 9.1 g | Carbs 51.5 g | Fat 1.5 g
Per 100g | Calories 240
Protein 4.9 g | Carbs 29.6 g | Fat 12 g
Per 100g | Calories 353
Protein 0 g | Carbs 83 g | Fat 2.1 g
Per 100g | Calories 317
Protein 0 g | Carbs 77.5 g | Fat 0 g
Per 100g | Calories 71
Protein 1.5 g | Carbs 7.9 g | Fat 3.8 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 212
Protein 8.5 g | Carbs 29 g | Fat 6.4 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 70.6 g | Fat 5.9 g