Hy-Vee - Deluxe Macaroni & Cheese has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 44.34g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.09 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hy-Vee - Deluxe Macaroni & Cheese has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 15% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 54% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 786.1 mg | 32.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 44.3 g | 14.8% | Top 30% | High |
| Dietary Fiber | 2 g | 8.1% | Top 30% | High |
| Sugars | 2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.1 g | 24.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.1 g | 17.1% | Top 30% | High |
| Saturated Fat | 5 g | 25.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 330 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 780 mg 32.5%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heather's Macaroni And Cheese
Per 100g | Calories 285
Protein 14.6 g | Carbs 24.3 g | Fat 15.3 g
Patti Labelle - Macaroni And Cheese
Per 100g | Calories 311
Protein 11 g | Carbs 23.8 g | Fat 19.1 g
Diet Health And Sports - Macaroni And..
Per 100g | Calories 367
Protein 20 g | Carbs 58.3 g | Fat 6.7 g
Great Value - Microwaveable Macaroni..
Per 100g | Calories 377
Protein 11.5 g | Carbs 70.5 g | Fat 5.7 g
Hy-Vee - 100% Cranberry Juice
Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g
Hy-Vee - Harvest Sea Salt Chips
Per 100g | Calories 464
Protein 7.1 g | Carbs 67.9 g | Fat 21.4 g
Hy-Vee - Diced Tomatoes With Green..
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g
Hy-Vee - Health Market Organic..
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 15.9 g
