Hy-Vee - Cranberry Sauce Whole Berry has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 34.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Hy-Vee - Cranberry Sauce Whole Berry, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34.3 g | 11.4% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5.3% | Mid 40% | Average |
| Sugars | 22.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Festival - Grapefruit White
Per 100g | Calories 71
Protein 0 g | Carbs 16.9 g | Fat 0 g
Solo - Cake & Pastry Filling Poppy..
Per 100g | Calories 305
Protein 5.1 g | Carbs 50.9 g | Fat 10.2 g
Musselman's - Fruit 'N Sauce Lite..
Per 100g | Calories 53
Protein 0 g | Carbs 12.4 g | Fat 0 g
Dole - Blueberries Frozen Fruit
Per 100g | Calories 51
Protein 0 g | Carbs 12.5 g | Fat 0.7 g
Hy-Vee - Mother'S Choice Baby Food 2..
Per 100g | Calories 44
Protein 0 g | Carbs 13.3 g | Fat 0 g
Hy-Vee - Cereal Crisp Crunch Berry..
Per 100g | Calories 395
Protein 3.3 g | Carbs 88.8 g | Fat 3.3 g
Hy-Vee - Cheese Mild Cheddar Finely..
Per 100g | Calories 389
Protein 24.7 g | Carbs 3.5 g | Fat 31.8 g
Hy-Vee - Light Red Kidney Beans
Per 100g | Calories 99
Protein 6.6 g | Carbs 17.3 g | Fat 0.8 g
