Hy-Top - Crinkle Cut French Fries has a average-calorie, average-carb, low-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Hy-Top - Crinkle Cut French Fries has been given a composite ranking of 69, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 73% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 9 mg | 15% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.5 g | 3.8% | ||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 320 mg 13.3%
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars
Protein 2 g 4%
Vitamin A Vitamin C 15%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Maccas Australia - French Fries
Per 100g | Calories 453
Protein 4.9 g | Carbs 51 g | Fat 24.3 g
Perkins Restaurant & Bakery - Perkins..
Per 100g | Calories 271
Protein 3.2 g | Carbs 32 g | Fat 14.5 g
Sonny's Real Pit Bar-B-Q - Sonny'..
Per 100g | Calories 363
Protein 5 g | Carbs 47 g | Fat 17 g
Kroger - Crispy Stix French Fries
Per 100g | Calories 210
Protein 2 g | Carbs 24 g | Fat 12 g
Hy-Top - microwave popcorn kettle..
Per 100g | Calories 40
Protein 0 g | Carbs 3 g | Fat 2 g
Hy-Top - Microwave Kettle Corn
Per 100g | Calories 180
Protein 2 g | Carbs 15 g | Fat 12 g
Hy-Top - Crinkle Cut French Fries
Per 100g | Calories 120
Protein 2 g | Carbs 21 g | Fat 2.5 g
Hy-Top - Fat Free American Cheese
Per 100g | Calories 30
Protein 5 g | Carbs 3 g | Fat 0 g
