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Huxtable's Cranapple Chestnut Stuffing - Nutrition Facts and detailed Analysis
57

Huxtable's Cranapple Chestnut Stuffing

Huxtable's Cranapple Chestnut Stuffing has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 27.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 4.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Huxtable's Cranapple Chestnut Stuffing has been given a composite ranking of 57, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat50%
 Calories from Carbs43%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A442.5 IU8.8%Top 30%High
Vitamin C8 mg13.3%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.8 mg7.1%Mid 40%Average
Iron0.35 mg2%Mid 40%Average
Sodium451.3 mg18.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.4 g9.1%Top 30%High
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.8%Top 30%High
Saturated Fat2.2 g11.1%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 20 mg 6.7%

Sodium 510 mg 21.3%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 5 g 10%

Vitamin A 10% Vitamin C 15%

Calcium 8% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/brands/huxtables-cranapple-chestnut-stuffing/25/2004612 Embed Table:

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