Hunt's - Manwich Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Hunt's - Manwich Sauce has been given a composite ranking of 31, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 312.5 IU | 6.3% | Mid 40% | Average |
Vitamin C | 1.9 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.3 mg | 12.5% | Top 30% | High |
Sodium | 640.6 mg | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 3.1 g | 12.5% | Top 30% | High |
Sugars | 9.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 410 mg 17.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 6 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 2%
Calcium Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 265
Protein 0 g | Carbs 66.1 g | Fat 0 g
Per 100g | Calories 188
Protein 0 g | Carbs 43.9 g | Fat 0 g
Per 100g | Calories 158
Protein 0 g | Carbs 31.6 g | Fat 2.6 g
Per 100g | Calories 106
Protein 1.2 g | Carbs 10.6 g | Fat 7.1 g
Per 100g | Calories 61
Protein 0 g | Carbs 11.1 g | Fat 3 g
Per 100g | Calories 101
Protein 1 g | Carbs 21.2 g | Fat 3.5 g
Per 100g | Calories 40
Protein 1.6 g | Carbs 7.9 g | Fat 0.79 g
Per 100g | Calories 24
Protein 0.81 g | Carbs 6.5 g | Fat 0 g