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Hunter's Hero - Recipe and Nutrition Facts
35

Hunter's Hero Recipe

Hunter's Hero has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.

The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 81 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It gives a good yield of Iron at 9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Hunter's Hero, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat57%
 Calories from Carbs20%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein
  • Very high in Calcium
  • Very high in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A69 IU1.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium899 mg89.9%
Iron9 mg50%
Potassium2000 mg57.1%
Sodium3000 mg125%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72 g24%
Dietary Fiber10 g40%
Sugars22 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein81 g162%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat91 g140%
Saturated Fat34 g170%
Total Trans Fatty Acids1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1430 Calories from Fat 816

% Daily Value *

Total Fat 91 g 140%

Saturated Fat 34 g 170%

Trans Fat 1 g

Cholesterol 293 mg 97.7%

Sodium 3000 mg 125%

Total Carbohydrates 72 g 24%

Dietary Fiber 10 g40%

Sugars 22 g

Protein 81 g 162%

Vitamin A 1.4% Vitamin C

Calcium 89.9% Iron 50%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Hunter_s-Hero-Food-Network Embed Table:

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