Hunter's Hero has a very high-calorie, very high-carb, very high-fat and very high-protein content. It is a good source of Calcium and Iron.
The food contains 72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 81 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It gives a good yield of Iron at 9 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Hunter's Hero, and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 57% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 69 IU | 1.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 899 mg | 89.9% | ||
Iron | 9 mg | 50% | ||
Potassium | 2000 mg | 57.1% | ||
Sodium | 3000 mg | 125% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72 g | 24% | ||
Dietary Fiber | 10 g | 40% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 81 g | 162% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 91 g | 140% | ||
Saturated Fat | 34 g | 170% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 1430 Calories from Fat 816
% Daily Value *
Total Fat 91 g 140%
Saturated Fat 34 g 170%
Trans Fat 1 g
Cholesterol 293 mg 97.7%
Sodium 3000 mg 125%
Total Carbohydrates 72 g 24%
Dietary Fiber 10 g40%
Sugars 22 g
Protein 81 g 162%
Vitamin A 1.4% Vitamin C
Calcium 89.9% Iron 50%
*Based on a 2000 Calorie diet
Per Serving | Calories 415
Protein 8 g | Carbs 112 g | Fat 0 g
Per Serving | Calories 113
Protein 0.78 g | Carbs 18 g | Fat 5 g
Per Serving | Calories 11
Protein 0.51 g | Carbs 3 g | Fat 0.14 g
Per Serving | Calories 829
Protein 2 g | Carbs 219 g | Fat 0 g